Years back I was really into blogging and sharing my heart here on this platform as well as sharing valuable information and things that I’ve learned along this crazy journey called life…but I got away form it with working my coaching business on social media, mainly instagram and facebook, and just life in general.  You do your best, right?!

I honestly really enjoy writing though and since the passing of my mom a few weeks ago, 2 different people mentioned about me writing a book. I wrote one with a friend several years ago but it didn’t quite get off the ground.  I feel like that was kind of just the tip of the iceberg, like I was always supposed to write more.  I think it was the beginning but things happen, life happened and I got off track as far as that goes.  On track in other areas, but that became  a completely separate thing and was pushed off to the side.  I’ve felt called to start writing again.  Well, I’ve always felt that calling but it was the thing that got pushed aside with all the other obligations and life in general.

So here I am, I figure if I want to write another book, I should start practicing more and sharing more of what’s on my mind and my heart.  I’ve learned that the more you practice and focus on things, the more of it you’ll get, the more doors will open up and it’ll end up falling together.  I’ve also learned that you are what you repeatedly do and the BIG goals get met by focusing on the daily disciplines that take you each step further.

And that’s what I want to start sharing with you.  Many people ask how I changed my life, not just physically but the mental, emotional and spiritual part is a huge part of it…so I want to share that side.  There’s only so much you can put in an instagram or fb post, so a blog is a little better outlet to express myself and hopefully help you in some form or fashion with different areas in your life.  That’s another thing I’ve learned, we learn from others and by sharing our story we learn and grow and connect with others as well.  Our stories were meant to be shared and nothing good comes from holding it all inside.  I know that first hand.  I did it the first half of my life and it sucked.  It only left me with more fear, doubt, regret, guilt, shame, unworthiness, and all kind of other ugly feelings.  & that my friends is no way to live.  I’ve found inner peace, joy and a much more fulfilling way of life and I want you to experience it too if you haven’t already.  If you have, hey you’re my kind of people.  It’s hard work, working on the inner stuff…but so dang worth it!  <3

That’s it for now.  I could keep going but I’ll stop it at that.  Until next time!  Happy Thanksgiving!  Peace, love and hugs to you!  xxoo, Alicia